{"id":11770,"date":"2012-05-17T06:30:54","date_gmt":"2012-05-17T04:30:54","guid":{"rendered":"http:\/\/karin.stampis.com\/blog\/?p=11770"},"modified":"2012-05-17T06:30:54","modified_gmt":"2012-05-17T04:30:54","slug":"premiarcykling","status":"publish","type":"post","link":"http:\/\/karin.stampis.com\/blog\/?p=11770","title":{"rendered":"Premi\u00e4rcykling"},"content":{"rendered":"<p>S\u00e5 var det dags f\u00f6r \u00e5rets f\u00f6rsta cykeltur. Den gick till bokskogen i ett fint v\u00e5rv\u00e4der. Inte en j\u00e4ttel\u00e5ng runda direkt (37km) men vi tog det ganska lugnt. Det k\u00e4ndes bra att cykla trots ett par extrakilo och bristf\u00e4llig konditionstr\u00e4ning i \u00e5r \ud83d\ude42 . Bra genrep inf\u00f6r \u00e5rets cykelsemester som vi ska p\u00e5 b\u00f6rja idag. I \u00e5r g\u00e5r den n\u00e4ravid &#8211; S\u00f6dersl\u00e4tt. Det k\u00e4nns r\u00e4tt lagom. Egentligen skulle vi cykla i Toscana i Augusti ist\u00e4llet. Jag var precis p\u00e5 g att boka den resan en helg i b\u00f6rjan av \u00e5ret, men fredagen innan skulle jag bara bekr\u00e4fta med ett litet test att jag kunde pimpla vin i godan ro p\u00e5 kv\u00e4llen, och ins\u00e5g efter det att det varken skulle bli vin eller Toscana-cykling&#8230;<\/p>\n<p><a href=\"http:\/\/karin.stampis.com\/blog\/?attachment_id=11771\" rel=\"attachment wp-att-11771\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11771\" title=\"IMG_5625\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2012\/05\/IMG_5625.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2012\/05\/IMG_5625.jpg 600w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2012\/05\/IMG_5625-360x270.jpg 360w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2012\/05\/IMG_5625-400x300.jpg 400w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><a href=\"http:\/\/karin.stampis.com\/blog\/?attachment_id=11772\" rel=\"attachment wp-att-11772\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11772\" title=\"IMG_5626\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2012\/05\/IMG_5626.jpg\" alt=\"\" width=\"565\" height=\"600\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2012\/05\/IMG_5626.jpg 565w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2012\/05\/IMG_5626-339x360.jpg 339w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2012\/05\/IMG_5626-282x300.jpg 282w\" sizes=\"auto, (max-width: 565px) 100vw, 565px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e5 var det dags f\u00f6r \u00e5rets f\u00f6rsta cykeltur. Den gick till bokskogen i ett fint v\u00e5rv\u00e4der. Inte en j\u00e4ttel\u00e5ng runda direkt (37km) men vi tog det ganska lugnt. Det k\u00e4ndes bra att cykla trots ett par extrakilo och bristf\u00e4llig konditionstr\u00e4ning &hellip; <a href=\"http:\/\/karin.stampis.com\/blog\/?p=11770\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[297,230,308],"tags":[],"class_list":["post-11770","post","type-post","status-publish","format-standard","hentry","category-297","category-cykling","category-maj-2012"],"_links":{"self":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11770"}],"version-history":[{"count":12,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11770\/revisions"}],"predecessor-version":[{"id":11793,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/11770\/revisions\/11793"}],"wp:attachment":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11770"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}