{"id":18065,"date":"2014-03-02T12:23:17","date_gmt":"2014-03-02T11:23:17","guid":{"rendered":"http:\/\/karin.stampis.com\/blog\/?p=18065"},"modified":"2014-03-02T12:23:17","modified_gmt":"2014-03-02T11:23:17","slug":"jetlag-ar-bra","status":"publish","type":"post","link":"http:\/\/karin.stampis.com\/blog\/?p=18065","title":{"rendered":"Jetlag \u00e4r bra ;)"},"content":{"rendered":"<p>Wahey, det beh\u00f6vdes en resa till USA och en tidszon 6 timmar bort f\u00f6r att jag skulle \u00e5terf\u00e5 min ordinarie dygnsrytm. Jag har ju varit jetlaggad i 1,5 \u00e5r s\u00e5 nu har jag skruvat den r\u00e4tt ;). Vaknade pigg och utvilad kl halv 6. Som min dygnsrytm ska vara, s\u00e5 kan man cykla\/tr\u00e4na etc och \u00e4nd\u00e5 komma till jobbet i ok tid (nu var jobbet iofs en meter bort, men \u00e4nd\u00e5). Jag gillar egentligen morgnar b\u00e4st, att vara pigg sent p\u00e5 kv\u00e4llen tycker jag inte \u00e4r n\u00e5gon po\u00e4ng :p . Men men, jag l\u00e4r f\u00e5 ett j\u00e4kla problem med dygnsrytmen d\u00e5 jag kommer hem igen och det \u00e4r 6 timmar \u00e5t andra h\u00e5llet, s\u00e5 det varar inte s\u00e5 l\u00e4nge. \u00c5 andra sidan kommer jag ju kunna h\u00e4nga mer med min make &#8211; om jag har USA-dygnsrytm i Sverige s\u00e5 har han Tokyo-rytm \ud83d\ude09 .<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2014\/03\/smile1-main_Full.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18066\" alt=\"smile1-main_Full\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2014\/03\/smile1-main_Full.jpg\" width=\"400\" height=\"275\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2014\/03\/smile1-main_Full.jpg 400w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2014\/03\/smile1-main_Full-360x247.jpg 360w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><em>Vaknat utvilad<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wahey, det beh\u00f6vdes en resa till USA och en tidszon 6 timmar bort f\u00f6r att jag skulle \u00e5terf\u00e5 min ordinarie dygnsrytm. Jag har ju varit jetlaggad i 1,5 \u00e5r s\u00e5 nu har jag skruvat den r\u00e4tt ;). Vaknade pigg och &hellip; <a href=\"http:\/\/karin.stampis.com\/blog\/?p=18065\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[356,360,362],"tags":[],"class_list":["post-18065","post","type-post","status-publish","format-standard","hentry","category-356","category-mars-2014","category-north-carolina"],"_links":{"self":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18065"}],"version-history":[{"count":4,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18065\/revisions"}],"predecessor-version":[{"id":18070,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18065\/revisions\/18070"}],"wp:attachment":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18065"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}