{"id":26916,"date":"2020-07-29T13:59:17","date_gmt":"2020-07-29T12:59:17","guid":{"rendered":"http:\/\/karin.stampis.com\/blog\/?p=26916"},"modified":"2020-07-29T15:49:26","modified_gmt":"2020-07-29T14:49:26","slug":"lopning","status":"publish","type":"post","link":"http:\/\/karin.stampis.com\/blog\/?p=26916","title":{"rendered":"L\u00f6pning"},"content":{"rendered":"\n<p>Som jag skrev tidigare s\u00e5 sprang killarna en del runt huset i Sm\u00e5land. En kv\u00e4ll s\u00e5 sprang de ett varv \u00e5t g\u00e5ngen, s\u00e5 snabbt de kunde. En annan kv\u00e4ll s\u00e5 skulle de springa l\u00e5ngt. Det var ca 65-70m runt huset. P\u00e5 ena sidan var det nedf\u00f6rsbacke och p\u00e5 andra var det uppf\u00f6rsbacke. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2020\/07\/DSC_3188.jpg\" alt=\"\" class=\"wp-image-26955\"\/><figcaption>Viktor sprang 10 varv, sen chillade han och kollade p\u00e5 Alfred.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2020\/07\/DSC_3189.jpg\" alt=\"\" class=\"wp-image-26956\"\/><figcaption>Alfred han sprang p\u00e5, allt medans det blev kv\u00e4ll och m\u00f6rkret kom. Viktor tr\u00f6ttnade p\u00e5 att kolla p\u00e5 d\u00e5.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2020\/07\/DSC_3196.jpg\" alt=\"\" class=\"wp-image-26957\"\/><figcaption>Viktor tog p\u00e5 en pannlampa och ett skohorn, som han band fast i sn\u00f6ret man skulle h\u00e5lla upp d\u00f6rren med. <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2020\/07\/DSC_3200.jpg\" alt=\"\" class=\"wp-image-26954\"\/><figcaption>Han lekte att det var en pinata&#8230;<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"563\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2020\/07\/DSC_3204.jpg\" alt=\"\" class=\"wp-image-26958\"\/><figcaption>Under tiden s\u00e5 sprang Alfred 110 varv (!), d.v.s n\u00e5gonstans runt 7km, p\u00e5 49 minuter. H\u00e4r pustar han ut efter\u00e5t.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Som jag skrev tidigare s\u00e5 sprang killarna en del runt huset i Sm\u00e5land. En kv\u00e4ll s\u00e5 sprang de ett varv \u00e5t g\u00e5ngen, s\u00e5 snabbt de kunde. En annan kv\u00e4ll s\u00e5 skulle de springa l\u00e5ngt. Det var ca 65-70m runt huset. &hellip; <a href=\"http:\/\/karin.stampis.com\/blog\/?p=26916\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[471,322,479,145,480,410],"tags":[],"class_list":["post-26916","post","type-post","status-publish","format-standard","hentry","category-471","category-alfred","category-juli-2020","category-resebloggar","category-stuga-i-smaland-2020","category-viktor"],"_links":{"self":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/26916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26916"}],"version-history":[{"count":2,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/26916\/revisions"}],"predecessor-version":[{"id":26959,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/26916\/revisions\/26959"}],"wp:attachment":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26916"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}