{"id":30372,"date":"2023-05-22T06:28:45","date_gmt":"2023-05-22T05:28:45","guid":{"rendered":"http:\/\/karin.stampis.com\/blog\/?p=30372"},"modified":"2023-05-18T06:28:51","modified_gmt":"2023-05-18T05:28:51","slug":"friidrottstraning","status":"publish","type":"post","link":"http:\/\/karin.stampis.com\/blog\/?p=30372","title":{"rendered":"Friidrottstr\u00e4ning"},"content":{"rendered":"\n<p>H\u00e4rom veckan var vi p\u00e5 en Prova-p\u00e5 friidrottstr\u00e4ning. Det var kallt och bl\u00e5sigt, brrrr &#8211; man fick ha jacka och m\u00f6ssa trots att det var b\u00f6rjan av maj. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2023\/05\/20230506_101156-1024x768.jpg\" alt=\"\" class=\"wp-image-30374\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2023\/05\/20230506_101156-1024x768.jpg 1024w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2023\/05\/20230506_101156-360x270.jpg 360w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2023\/05\/20230506_101156-768x576.jpg 768w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2023\/05\/20230506_101156-1536x1152.jpg 1536w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2023\/05\/20230506_101156.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Alfred st\u00f6ter kula. Tyv\u00e4rr slog han i svanskotan sen d\u00e5 han hoppade l\u00e4ngd, s\u00e5 han kunde inte tr\u00e4na mer. Det var synd att han inte han springa 60m &#8211; jag tror att han varit bra d\u00e4r.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2023\/05\/20230506_103939-1024x768.jpg\" alt=\"\" class=\"wp-image-30373\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2023\/05\/20230506_103939-1024x768.jpg 1024w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2023\/05\/20230506_103939-360x270.jpg 360w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2023\/05\/20230506_103939-768x576.jpg 768w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2023\/05\/20230506_103939-1536x1152.jpg 1536w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2023\/05\/20230506_103939.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Viktor kunde vara med p\u00e5 alla grenar. Han hoppade l\u00e4ngst i \u00e5ldersgruppen i l\u00e4ngd och sprang snabbast (\u00e4ven om han tittade \u00e5t sidan hela tiden \ud83d\ude09 ).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4rom veckan var vi p\u00e5 en Prova-p\u00e5 friidrottstr\u00e4ning. Det var kallt och bl\u00e5sigt, brrrr &#8211; man fick ha jacka och m\u00f6ssa trots att det var b\u00f6rjan av maj. Alfred st\u00f6ter kula. Tyv\u00e4rr slog han i svanskotan sen d\u00e5 han hoppade &hellip; <a href=\"http:\/\/karin.stampis.com\/blog\/?p=30372\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30372","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/30372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30372"}],"version-history":[{"count":1,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/30372\/revisions"}],"predecessor-version":[{"id":30375,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/30372\/revisions\/30375"}],"wp:attachment":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30372"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}