{"id":32126,"date":"2025-04-06T09:27:40","date_gmt":"2025-04-06T08:27:40","guid":{"rendered":"http:\/\/karin.stampis.com\/blog\/?p=32126"},"modified":"2025-04-05T09:27:46","modified_gmt":"2025-04-05T08:27:46","slug":"barfotalopning","status":"publish","type":"post","link":"http:\/\/karin.stampis.com\/blog\/?p=32126","title":{"rendered":"Barfotal\u00f6pning"},"content":{"rendered":"\n<p>I veckan testade jag mina nya barfotaskor! De funkade j\u00e4ttebra. Helt barfota hade det inte g\u00e5tt att springa, med tanke p\u00e5 att det fanns massor med sn\u00e4ckor.  Jag sprang l\u00e4ngs stranden i B\u00e5stad (som \u00e4r 12 km l\u00e5ng, s\u00e5 det finns mycket att springa p\u00e5, speciellt eftersom man ju v\u00e4nder halvv\u00e4gs och springer tillbaka). S\u00e5 h\u00e4r \u00e5rs finns det gott om plats p\u00e5 stranden ocks\u00e5. H\u00e4rligt v\u00e4der var det ocks\u00e5 \ud83d\ude42 .<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1500\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2025\/04\/20250403_095215960.jpg\" alt=\"\" class=\"wp-image-32127\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>I veckan testade jag mina nya barfotaskor! De funkade j\u00e4ttebra. Helt barfota hade det inte g\u00e5tt att springa, med tanke p\u00e5 att det fanns massor med sn\u00e4ckor. Jag sprang l\u00e4ngs stranden i B\u00e5stad (som \u00e4r 12 km l\u00e5ng, s\u00e5 det &hellip; <a href=\"http:\/\/karin.stampis.com\/blog\/?p=32126\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[552,558],"tags":[],"class_list":["post-32126","post","type-post","status-publish","format-standard","hentry","category-552","category-april-2025-2025"],"_links":{"self":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/32126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32126"}],"version-history":[{"count":1,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/32126\/revisions"}],"predecessor-version":[{"id":32128,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/32126\/revisions\/32128"}],"wp:attachment":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32126"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}