{"id":32182,"date":"2025-05-03T10:44:21","date_gmt":"2025-05-03T09:44:21","guid":{"rendered":"http:\/\/karin.stampis.com\/blog\/?p=32182"},"modified":"2025-05-03T10:44:49","modified_gmt":"2025-05-03T09:44:49","slug":"haslsosam-kille","status":"publish","type":"post","link":"http:\/\/karin.stampis.com\/blog\/?p=32182","title":{"rendered":"H\u00e4lsosam kille"},"content":{"rendered":"\n<p>Alfred fick ett infall f\u00f6r n\u00e5gra veckor sedan att han skulle vara h\u00e4lsosam. Han hade isbad, b\u00e5de helkropp och f\u00f6r ansiktet (som synes nedan). Han ville \u00e4ven g\u00f6ra och \u00e4ta nyttig mat, bl.a. lagade han omelett sj\u00e4lv. Han var ute och sprang och tr\u00e4nade tabata. Han k\u00e4ndes mycket insiktsfull och mogen, och sa \u00e4ven att han inte skulle spela s\u00e5 mycket dataspel f\u00f6r det inte var s\u00e5 bra. D\u00e5 trodde jag att detta nog var f\u00f6r bra f\u00f6r att vara sant. Och det var det ocks\u00e5, f\u00f6r han skulle &#8220;bara spela lite Fortnite&#8221; och efter det s\u00e5 var han som vanligt igen :p . Men han g\u00f6r fortfarande omelett ganska s\u00e5 ofta.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"2000\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2025\/05\/20250413_100750415.jpg\" alt=\"\" class=\"wp-image-32194\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1500\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2025\/05\/20250413_104936592.jpg\" alt=\"\" class=\"wp-image-32195\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Alfred fick ett infall f\u00f6r n\u00e5gra veckor sedan att han skulle vara h\u00e4lsosam. Han hade isbad, b\u00e5de helkropp och f\u00f6r ansiktet (som synes nedan). Han ville \u00e4ven g\u00f6ra och \u00e4ta nyttig mat, bl.a. lagade han omelett sj\u00e4lv. Han var ute &hellip; <a href=\"http:\/\/karin.stampis.com\/blog\/?p=32182\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[552,558,559],"tags":[],"class_list":["post-32182","post","type-post","status-publish","format-standard","hentry","category-552","category-april-2025-2025","category-maj-2025"],"_links":{"self":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/32182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32182"}],"version-history":[{"count":3,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/32182\/revisions"}],"predecessor-version":[{"id":32197,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/32182\/revisions\/32197"}],"wp:attachment":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32182"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}