{"id":33244,"date":"2026-03-08T16:38:49","date_gmt":"2026-03-08T15:38:49","guid":{"rendered":"http:\/\/karin.stampis.com\/blog\/?p=33244"},"modified":"2026-03-04T16:39:24","modified_gmt":"2026-03-04T15:39:24","slug":"starke-viktor","status":"publish","type":"post","link":"http:\/\/karin.stampis.com\/blog\/?p=33244","title":{"rendered":"Starke Viktor"},"content":{"rendered":"\n<p>Tog 180 kg i benpress! (fotot var fr\u00e5n 170kg)<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"500\" data-id=\"33245\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/03\/20260220_195502535.png\" alt=\"\" class=\"wp-image-33245\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/03\/20260220_195502535.png 375w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/03\/20260220_195502535-270x360.png 270w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"500\" data-id=\"33246\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/03\/20260220_195514502.png\" alt=\"\" class=\"wp-image-33246\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/03\/20260220_195514502.png 375w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/03\/20260220_195514502-270x360.png 270w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Tog 180 kg i benpress! (fotot var fr\u00e5n 170kg)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[568,571,572,145,573],"tags":[],"class_list":["post-33244","post","type-post","status-publish","format-standard","hentry","category-568","category-februari-2026","category-mars-2026","category-resebloggar","category-teneriffa-2026"],"_links":{"self":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/33244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33244"}],"version-history":[{"count":1,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/33244\/revisions"}],"predecessor-version":[{"id":33247,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/33244\/revisions\/33247"}],"wp:attachment":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33244"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}