{"id":33733,"date":"2026-08-11T10:02:33","date_gmt":"2026-08-11T09:02:33","guid":{"rendered":"http:\/\/karin.stampis.com\/blog\/?p=33733"},"modified":"2026-08-08T10:02:43","modified_gmt":"2026-08-08T09:02:43","slug":"hopp-i-poolen","status":"publish","type":"post","link":"http:\/\/karin.stampis.com\/blog\/?p=33733","title":{"rendered":"Hopp i poolen!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_132916423.png\" alt=\"\" class=\"wp-image-33737\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_132916423.png 500w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_132916423-360x270.png 360w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133000720.png\" alt=\"\" class=\"wp-image-33734\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133000720.png 500w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133000720-360x270.png 360w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133010974.png\" alt=\"\" class=\"wp-image-33738\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133010974.png 500w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133010974-360x270.png 360w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133320163.png\" alt=\"\" class=\"wp-image-33736\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133320163.png 500w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133320163-360x270.png 360w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133320330.png\" alt=\"\" class=\"wp-image-33735\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133320330.png 500w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133320330-360x270.png 360w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133351908.png\" alt=\"\" class=\"wp-image-33739\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133351908.png 500w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133351908-360x270.png 360w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"345\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133538216.png\" alt=\"\" class=\"wp-image-33740\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133538216.png 500w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133538216-360x248.png 360w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133630069.png\" alt=\"\" class=\"wp-image-33742\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133630069.png 500w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133630069-360x270.png 360w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133830889.png\" alt=\"\" class=\"wp-image-33741\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133830889.png 500w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133830889-360x270.png 360w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133904288.png\" alt=\"\" class=\"wp-image-33743\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133904288.png 500w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_133904288-360x270.png 360w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_134003358.png\" alt=\"\" class=\"wp-image-33744\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_134003358.png 500w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_134003358-360x270.png 360w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" src=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_134014889.png\" alt=\"\" class=\"wp-image-33745\" srcset=\"http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_134014889.png 500w, http:\/\/karin.stampis.com\/blog\/wp-content\/uploads\/2026\/08\/20260730_134014889-360x270.png 360w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[568,579,577],"tags":[],"class_list":["post-33733","post","type-post","status-publish","format-standard","hentry","category-568","category-augusti-2026","category-juli-2026"],"_links":{"self":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/33733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33733"}],"version-history":[{"count":1,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/33733\/revisions"}],"predecessor-version":[{"id":33746,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/33733\/revisions\/33746"}],"wp:attachment":[{"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33733"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karin.stampis.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}